As someone who has tried dozens of banana bread recipes, I can attest that this one is the most tender, flavorful, and easy to make. Sweetened with maple syrup and lower in fat, this banana bread is a great healthier treat. Bananas, high in potassium, almond flour, a low-carb source of healthy fats. and cinnamon, an anti-inflammatory agent are just some of the nutritious ingredients. Make this classic dessert for brunch or an afternoon snack.
The Best Healthy Banana Bread
This easy healthy banana bread can be made in one bowl in under an hour. I also added numerous nutrient-packed ingredients, such as maple syrup and almond flour. A nostalgic treat, this banana bread is a great way to maintain your fitness goals while satisfying your sweet tooth.
Ingredients
- 3 ripe bananas mashed
- 2 eggs
- 1/3 cup maple syrup 70 g
- 1/2 cup Greek yogurt 130 g
- 1 teaspoon vanilla extract
- 1 1/2 cups whole wheat flour 180 g
- 1/3 cup almond flour 30 g
- 1/2 teaspoon cinnamon 3 g
- 1 teaspoon baking soda 6 g
- 1/4 teaspoon salt 1 g
- 1/4 cup butter, melted 56 g
- 1/2 cup chopped walnuts or chocolate chips 100 g
Instructions
- Preheat the oven to 350º F. Prepare a loaf pan by greasing the sides and bottom of the pan.
- In a bowl, mix together the mashed bananas, eggs, maple syrup, yogurt, and vanilla extract until it is well combined.
- In a separate bowl, whisk together the flour, almond flour, baking soda, cinnamon, and salt. Slowly incorporate the dry ingredients into the wet ingredients.
- Gently fold in the melted butter. Fold in the walnuts or chocolate chips. Pour the batter into the prepared loaf pan.
- Bake the banana bread for 50 to 60 minutes, or until a skewer inserted comes out clean. Remove the banana bread from the oven and let it cool on a cooling rack.
Notes
- Because the banana bread is full of flavor, I was able to sneak in whole wheat flour without being bothered by the taste or texture. However, all-purpose flour will work perfectly fine!
