They’re every health guide’s favorite macronutrient — yes, proteins. And for good reason because these nutrients are the basic material of every body cell. In fact, 20% of our bodies are made up of proteins, which is high considering that 60% of our weight is water. So, what is it about this nutrient that makes it so essential?
This peach crisp was such a refreshing treat that was gone in my household within a day. This recipe combines fresh peaches and a brown sugar oat crumble for a delicious dessert. Easy to make and delicious, this peach crisp is perfect for summer.
This mango mousse cake is my family’s favorite and for good reason. The sponge layers with raspberry jam, mango mousse filling, and a layer of raspberry jam make an exquisite cake. I’ve made this recipe over 5 times just because it is requested over and over again.
The crispiness and chewiness of baguettes is unmatched, especially when the baguette is fresh out of your home oven. These baguettes may seem daunting at first, but with my tips and some practice, they’re very manageable. Even though this recipe takes time and patience, you will impress anyone, including yourself, with the result.
Carbohydrates, known as “carbs,” are everywhere: bread, baked goods, fruits, and pretty much every food. While the keto diet and other carb-restricting diets are gaining popularity, it is important to understand that carbohydrates can be incorporated into a weight-loss regime. In fact, failure to consume sufficient carbohydrates can be detrimental to our health in multiple ways. There are numerous reasons why this macronutrient is so widespread and essential to our health.
These peanut butter protein cups are like the beloved Reese’s cups but more nutritious. They contain oats, protein, and natural sugars for a treat that is as healthy as it is delicious. Keep these in the refrigerator for the perfect quick snack.
These peanut butter protein cups are like the beloved Reese’s cups but more nutritious. They contain oats, protein, and natural sugars for a treat that is as healthy as it is delicious. Keep these in the refrigerator for the perfect quick snack.
Tiramisu has to be one of the best flavors, which is why I transformed the traditional Italian recipe into a round layer cake. I made this cake for my sister’s birthday, and it’s become a family favorite. If you love the taste of coffee, you’re going to love this recipe.
If you can’t tell, I LOVE strawberries, especially in my desserts. When paired with a buttery scone, the flavors and textures are a match made in heaven. This easy recipe produces bakery-worthy scones that are definitely worth the time.
Cream puffs are such a special treat, but you’d be surprised how easy it is to make them at home! This recipe produces a light and crispy shell filled with fluffy pastry cream. If there’s any recipe that I enjoy making over and over again, it’s this one.
This strawberry shortcake recipe is deceivingly easy and definitely one of my favorites. If you are starting out with cakes, this is a great option to try. I hold this recipe close to my heart because it is the epitome of simplicity in sophistication.
Hi, I'm April, and this is my little space where I share the recipes, knowledge, and photos that inspire me.
June 14, 2024
June 13, 2024
June 13, 2024